Biking to the store or work can be a great way to travel and exercise at the same time. Northern Colorado is a very bike-friendly community with many resources available. There are great trails and routes in Fort Collins and Loveland.

Reasons you might consider walking/biking over driving:

• It saves you money. You will save on gas and vehicle maintenance over time.
• Walking reduces parking headaches and fees. Parking can be hard to find. When you find it, it often comes at a price. 
• It only takes 15-20 minutes to walk one mile
• You can likely multitask while walking with an audiobook or podcast
• It is free to walk. Ridesharing, public transportation, and driving all come at a cost. Walking is free!
• There’s more fresh air on a walk or bike ride than on a drive.
• It can improve you mental well-being. Driving can cause stress, boredom and isolation. You can avoid that with a walk. 

Resources

• Winter Bicycling 101 Video
• Check out trainings hosted by the city of Fort Collins like Smart Cycling: Road Rules and Bike maintenance classes. 

                                                                                                                                                                       Photo by Jeanie Sumrall-Ajero