Healthy Cooking for One or Two

Healthy Cooking for One or Two

Eating healthy when cooking for one or two doesn’t have to mean extra effort or wasted food. Join us for a practical, hands-on class focused on making healthy eating easier for smaller households. With a little planning and the right strategies, you can save time, money, and energy while enjoying variety and flavorful meals.

• In this class, you will:

  • Build confidence in healthy meal planning and smart grocery shopping
  • Learn how to reduce recipes to fit your household size
  • Discover how to stock your pantry and freezer for flexibility and variety
  • Explore the “cook once, eat twice” approach to make the most of leftovers

Includes a food demonstration and tasting: Bean Bruschetta!