Tobacco and nicotine use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking and vaping greatly reduces the risk of developing smoking-related diseases.

Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting.

RESOURCES

• Colorado QuitLine
• TobaccoFreeCO
  Quitting resources, information on the problem of tobacco in our state, and ways to get involved in the fight against tobacco
• Colorado.gov recommendations for reducing tobacco use

  Recommendations for tobacco users, state and community leaders, parents and nonsmokers, employers, retailers
• Tobacco Cessation online programs available through Navigate and Marathon Health